Exercise has a positive effect on emotional well-being. Children who are depressed or having emotional problems benefit from increased levels of physical activity.
There are many opportunities for good moral development through sports and physical activity. Upw ard Basketball and Soccer - both under adult guidance and structured to support positive growth.
Sports can be a great avenue for developing more mature moral reasoning skills that are characterized by more assertion and less aggression, and more compliance with rules and fair play. We learn excellent lessons - about sports and life - when we participate in any sport! Encourage your children to Get out and Play!
Most children are healthiest and happiest when they have a sense of optimism and self control. Sports and physical activity enhance positive feelings about oneself - at any age!
Just a few of the many benefits of exercise:
* Teaches Children Good Health is Fun!
* Exercise builds self esteem.
* Exercise helps avoid mild to moderate depression.
* Builds self confidence.
* Exercise reduces various types of stress.
* Exercise can have a beneficial emotional effect - a natural high!
Encourage your children to eat healthy and drink six or eight glasses of water each day. Teach them to drink less soda and more water. You'll save money at the dentist's office and drinking more water is good for your whole body!
Posts
No comments:
Post a Comment